Sudhi Golwalkar, is starting a new class  at Yoga Point Brixton: Breath & Sound 12:20-13:00 Sudhi continues to teach a Strong Hatha class 11:00-12:00 on Fridays. The Strong Hatha class looks at the yoga fundamentals.. You can attend your first two classes for only £5 with code: 5POUNDSUD For Sudhi, yoga is a way of life, a moving meditation that helps you discover your true self. He is skilled in teaching wide range of yoga, including Hatha, Vinyasa, Pranayama and Kriyas. With his deep understanding of breathing techniques and asanas, Sudhi creates a safe and inclusive environment for all practitioners.

Get ready for the ultimate winter swimming challenge! On Saturday 24th January 2026, 10am to 1pm, Brockwell Lido will host the first-ever Brockwell FreezeFest cold-water swimming championship open to all. Whether you’re a seasoned ice-miler or regular cold water plodder, this is your chance to join swimmers from across the UK in one of London’s most iconic outdoor pools. Be aware, the water temperature could be as cold as 5°C, or lower. Wetsuits or neoprene will not be allowed. The competition will feature 50m, 100m and 200m individual races, plus a fun 200m four-person team relay. With three age categories in play, everyone has a fair shot at glory. Competitors will also be able to relax and warm up in poolside hot tubs and a sauna, making the day as social and celebratory as it is competitive. There is a £12 registration fee, after which races cost £10 per swim. Don’t miss your chance to be part of a landmark winter swimming event. Entries are open to all, regardless of club affiliation, and spaces are limited. So rally your teammates, sharpen your freestyle, and join us at Brockwell Lido this January for an unforgettable day of cold-water camaraderie and competition....

Join Suhad for a deeply supportive somatic movement workshop, an invitation to journey beneath the level of your body systems and reconnect with our very foundational state of cellular being. There is a link to book this workshop here. A Personal Journey to Healing: Suhad’s passion for this work stems from her own profound experience of recovery from Long Covid during the pandemic. Through somatic movement, she discovered the power of reconnecting with the cellular state to restore balance and vitality. What to Expect: This workshop offers a gentle and inclusive approach to movement, facilitating through an inquiry about resourcing, deep rest and vitality, and welcoming all bodies regardless of physical or emotional limitations. This practice is designed to support you in connecting with your body’s current state and deepen your relationship to your lived experience through the body and restore a new sense of wellness. This is a space to reclaim your sense of vitality at the very cellular level. You will discover cellular breathing which is a movement pattern that integrates the entire physical body, promoting cellular renewal. Cultivate Cellular Awareness through inner listening and connecting with the intelligence of your cells. And you will embrace Rest as an act of Resistance that honours where...

Are you looking to: Physically build strength, balance, improve posture? Mentally reduce stress & anxiety? Improve emotional self-regulation & resilience? Develop a path for self-transformation drawing on ancient Indian holistic principles and philosophy? Come along to these yoga classes in the wonderful setting of much-loved Brockwell Park for accessible yoga classes with an emphasis on slow flows, deep stretches and mindful breathing. Designed to gradually build strength, flexibility and to re-set your nervous system, they will help you feel more grounded and stable. The meditation and pranayama (breathing practices) bring gentle presence. Yoga draws from ancient Indian holistic practices to give us the tools to navigate our lives today. From January 2026 - every Friday from 8-9am in the Bristowe Room (1st floor of Brockwell Hall) Concessions available. For more information to book see here.

Not suitable for absolute beginners; you should have a reasonable level of fitness and regular asana practice. There is a link to book here. Nina will lead this fun workshop to introduce and develop basic skills to explore accessing arm balances and make your way upside down safely. Inversions help focus the mind, develop strength and build confidence - providing a space to calm the nervous system and reconnect with a sense of play and joy. Arm balances require the same focus and development of strength, body awareness and form the foundations to access inversions. If you are looking to extend your practice and start incorporating some of the more challenging asana, this is for you. Whether you are just beginning to attempt them, or wish to deepen your current practice, you will be shown the principles and foundations to help you from the ground up. Be prepared to sweat and practice some intermediate to advanced preparatory sequences and drills. We will use props and assists to help support everyone's different levels of strength, mobility and experience in a playful way. Covering four main postures: Bakasana/Parsva Bakasana - Crow/Side Crow Titibhasana - Firefly SIrsasana - Headstand (supported or tripod) Pincha...

This 5-week course runs from 26 February 2025 – 2 April 2025 on Wednesday evenings from 8pm-9pm. There is a link to booking here. This course is lead by Vaccasin and is for people who have never done yoga and would like to learn. Or for people who have done a little yoga/ did yoga some time ago and would like to start at the beginning. If you have any injuries or medical issues that you are working with and are unsure about whether yoga is appropriate please write in to info@yogapoint.co.uk Yoga can strengthen and stretch the body, improve balance and focus and help reduce stress and anxiety.

Looking for a fun, friendly way to start your week? Come and join Brockwell Swimmers on Monday evenings at Alleyns School 7:30pm to 8:30pm. Our sessions are open to all abilities – whether you’re building confidence, improving your stroke, training for events, or just fancy a good swim with great people. There’s a relaxed, welcoming atmosphere and plenty of encouragement, with lanes to suit different speeds and goals. If you’ve been thinking about getting back in the water, this is your sign! We offer a free trial session so you can come along, meet the group, and see what we’re all about – no pressure, just a warm welcome and a good swim. CLICK HERE for more information. We’d love to see you poolside on Monday. Adults 18+ welcome.