A website for all in Herne Hill
Welcome to the hernehill.org.uk website where you can find out what’s on as well as see local news from around the web plus links to other community websites.
A Taste Of What's On
Slow down and Sound
BOOK HERE Amy Wisarn is leading this workshop at Yoga Point. All levels are welcome. Please bring an eye mask for extra comfort. Experience the perfect blend of mindful movement and deep relaxation in our Slow Flow Yoga & Sound Bath Workshop. This session begins with a gentle, meditative yoga practice designed to release tension, improve flexibility, and cultivate a sense of calm. Guided by flowing movements and conscious breathwork, you’ll transition into a tranquil state of ease. The workshop concludes with a restorative sound bath, where the soothing tones of crystal bowls, rain stick and chimes wash over you, promoting deep relaxation and inner balance. This harmonious combination of yoga and sound therapy is perfect for releasing stress, grounding your energy, and rejuvenating your mind and body. If prices are a barrier please write in to info@yogapoint.co.uk Concession prices are available
Introduction to yoga Inversions
Not suitable for absolute beginners; you should have a reasonable level of fitness and regular asana practice. BOOK HERE. Nina Thomas will lead this workshop workshop at Yoga Point. It will be a fun introduction and development of basic skills to explore accessing arm balances and make your way upside down safely. Inversions help focus the mind, develop strength and build confidence – providing a space to calm the nervous system and reconnect with a sense of play and joy. Arm balances require the same focus and development of strength, body awareness and form the foundations to access inversions. If you are looking to extend your practice and start incorporating some of the more challenging asana, this is for you. Whether you are just beginning to attempt them, or wish to deepen your current practice, you will be shown the principles and foundations to help you from the ground up. Not suitable for absolute beginners; you should have a reasonable level of fitness and regular asana practice. Be prepared to sweat and practice some intermediate to advanced preparatory sequences and drills. We will use props and assists to help support everyone’s different levels of strength, mobility and experience in a…
Brockwell Barracudas Junior Swim Sessions
Following the success of our first six week Junior Barracudas course at Alleyns School, Brockwell Swimmers will be continuing these sessions at 7:30pm to 8:30pm on Mondays from 13th January onwards. This 10-week course for junior members aged 8 to 13 will cost £250 per swimmer and will cover: • How to race over 25m and 50m correctly for a school gala. • Focus on correcting the stroke to maximise speed. • When to breath when racing. • How to do the correct relay hand overs. • How to maximise the potential of the dive. • How to finish quickly. • Correct turns for each stroke. Click here to book.