Money Coaching Course
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Pilates for Beginners: Wednesdays 8.30pm
St Barnabas Church 40 Calton Avenue, DulwichPilates for Beginners: Wednesdays 8.30pm Is This You? Curious about how Pilates can help you feel more energised and balanced? Have you been wanting to try Pilates but aren’t sure where to start? Have you been advised to strengthen your core, but you’re not sure where to begin? Are you searching for a holistic approach to movement and fitness that nurtures your body and mind? Starting Wednesdays, January 22nd 2025 Wednesdays, 8.30pm 6 Weeks course £108.00 - £114.00 St Barnabas Centre, Calton Avenue, SE21 7DG Our beginner’s Pilates course is the perfect place to start. Led by a certified Pilates teacher and registered osteopath with extensive rehabilitation experience, this course introduces you to the fundamentals of Pilates in a safe and friendly group setting. With small class sizes, you’ll receive personalised guidance and support every step of the way. Our goal is to help you improve movement quality, build strength, and enhance stability—creating a solid foundation for more advanced Pilates exercises. Please note: You must be able to get on and off a mat on the floor without assistance
£108.00 – £114.00
Brockwell Barracudas Junior Swim Sessions
Following the success of our first six week Junior Barracudas course at Alleyns School, Brockwell Swimmers will be continuing these sessions at 7:30pm to 8:30pm on Mondays from 13th January onwards. This 10-week course for junior members aged 8 to 13 will cost £250 per swimmer and will cover: • How to race over 25m and 50m correctly for a school gala. • Focus on correcting the stroke to maximise speed. • When to breath when racing. • How to do the correct relay hand overs. • How to maximise the potential of the dive. • How to finish quickly. • Correct turns for each stroke. Click here to book.