Pilates for Beginners: Wednesdays 8.30pm
January 22 @ 8:30 pm - 9:30 pm
£108.00 – £114.00Pilates for Beginners: Wednesdays 8.30pm
Is This You?
- Curious about how Pilates can help you feel more energised and balanced?
- Have you been wanting to try Pilates but aren’t sure where to start?
- Have you been advised to strengthen your core, but you’re not sure where to begin?
- Are you searching for a holistic approach to movement and fitness that nurtures your body and mind?
Starting Wednesdays, January 22nd 2025 Wednesdays, 8.30pm
6 Weeks course £108.00 – £114.00
St Barnabas Centre, Calton Avenue, SE21 7DG
Our beginner’s Pilates course is the perfect place to start. Led by a certified Pilates teacher and registered osteopath with extensive rehabilitation experience, this course introduces you to the fundamentals of Pilates in a safe and friendly group setting.
With small class sizes, you’ll receive personalised guidance and support every step of the way. Our goal is to help you improve movement quality, build strength, and enhance stability—creating a solid foundation for more advanced Pilates exercises.
Please note: You must be able to get on and off a mat on the floor without assistance