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CAP Job Club
CAP Job Club
We are running a 4 week job club in January at St Paul's Herne Hill. Contact rebeccaslewis@capuk.org to book your place.
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Pilates for Beginners: Wednesdays 8.30pm
Pilates for Beginners: Wednesdays 8.30pm
Pilates for Beginners: Wednesdays 8.30pm Is This You? Curious about how Pilates can help you feel more energised and balanced? Have you been wanting to try Pilates but aren’t sure where to start? Have you been advised to strengthen your core, but you’re not sure where to begin? Are you searching for a holistic approach to movement and fitness that nurtures your body and mind? Starting Wednesdays, January 22nd 2025 Wednesdays, 8.30pm 6 Weeks course £108.00 - £114.00 St Barnabas Centre, Calton Avenue, SE21 7DG Our beginner’s Pilates course is the perfect place to start. Led by a certified Pilates teacher and registered osteopath with extensive rehabilitation experience, this course introduces you to the fundamentals of Pilates in a safe and friendly group setting. With small class sizes, you’ll receive personalised guidance and support every step of the way. Our goal is to help you improve movement quality, build strength, and enhance stability—creating a solid foundation for more advanced Pilates exercises. Please note: You must be able to get on and off a mat on the floor without assistance
£108.00 – £114.00
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The Life Course
The Life Course
Life Course what is it? The Life Course is a series of evenings where we look at the question: What does our best life look and feel like? If you’ve ever thought is there more to life than this? If you’re curious about life and spirituality or are looking for fellow freethinkers, the Life Course is for you. how does it work? Each week begins with a meal before hearing a short talk. The talk helps to spark ideas and conversations that follow in smaller discussion groups of like-minded people. It’s non-judgmental. It’s not about forcing you into some set of beliefs. We don’t want your money. Everyone is welcome. when and where? Tuesdays evenings | 7.30pm Beginning Tuesday January 28th – 11th March, with an optional weekend Friday 28th February – Sunday 2nd March. St Paul’s Herne Hill, SE24 9LY The course is free with an optional donation for dinner Please sign up via eventbrite