Psalms & Stretches
Psalms & Stretches
Every Wednesday, in term time, we are running a weekly exercise class called ‘Psalms & Stretches’ which is run by its founder, Ruth Carpenter. Ruth is a qualified Pilates and fitness instructor with nearly 15 years of experience teaching a variety of different group exercise classes. ‘Psalms and Stretches’ is a gentle exercise class combining movement with meditation on the Bible, from the Psalms. Watch our video to find out more: https://youtu.be/wsi6OAVtm9A?si=Lmg4aPG5or26V7f2 When? 7pm, Wednesdays Where? St Saviour’s Church Cost? £10 suggested donation, but give whatever you can afford Also, please bring your own mat, if possible. If you plan to attend, please let us know in advance, if possible, by completing this registration form and Physical Activity Readiness Questionnaire : https://forms.gle/xBJyEQvy3ZfJeHk49