Spring Equinox Yin Yoga Gong Bath
March 22 @ 2:00 pm - 4:00 pm
Join Kanwal and San for a two hour yin yoga and gong bath healing workshop to harmonise the energies and elements within your body.
The session beings with yin yoga poses typically held for several minutes, involving twists and hip/groin work to stimulate the Liver and Gallbladder energy channels. This will encourage the rehydration of the fascia, unblock stagnant energy and release tension held deep in the body. During this time, a 111hz tuning fork or a Tibetan singing bowl will be placed on your body to support deeper healing in targeted areas. Finally, you will lie back to surrender to the resonant vibrations of the ancient gong, to promote deep relaxation, stress reduction and a sense of peace.
Fore more information and to book:
Early Bird Tickets: £45 (available until 1 week prior to event); Standard: £50
Book via Book when (no fees) or Eventbrite