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X-WR-CALNAME:Herne Hill Community SE24
X-ORIGINAL-URL:https://www.hernehill.org.uk
X-WR-CALDESC:Events for Herne Hill Community SE24
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DTSTART:20260329T010000
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DTSTART:20261025T010000
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DTSTART;TZID=Europe/London:20260314T090000
DTEND;TZID=Europe/London:20260314T100000
DTSTAMP:20260502T052022
CREATED:20260222T141508Z
LAST-MODIFIED:20260222T141508Z
UID:3899-1773478800-1773482400@www.hernehill.org.uk
SUMMARY:Beginners running courses - Dulwich Park
DESCRIPTION:Looking for a new hobby …. Want to get fit …… Seeking new friends. This Saturday morning group has been going for over 25 years\, structured and supportive coaching whatever your age or fitness. \nThe 8am and the 9am courses are aimed at those brand new to running. The sessions starts with coach led warm up exercises\, followed by a modest run where you will have 1 to 1 support from a running club member so that you can go at your own pace. We return to the coaching area for coach led stretching exercises. \nThe 10am session is aimed at those who have run a 5k in the recent past. This course will support you to increasing your mileage to 5 miles\, incorporating a coached hill session\, warm up routine and cool down stretching. Most weeks are able to offer 1 on 1 support on your run.
URL:https://www.hernehill.org.uk/event/beginners-running-courses-dulwich-park/
LOCATION:Dulwich park\, Gallery Road\, Dulwich\, London\, SE21 7EB
CATEGORIES:Health, Wellbeing & Sport
ORGANIZER;CN="Dulwich Park Runners":MAILTO:beginners@dulwichparkrunners.com
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