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X-ORIGINAL-URL:https://www.hernehill.org.uk
X-WR-CALDESC:Events for Herne Hill Community SE24
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DTSTART:20260329T010000
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DTSTART;TZID=Europe/London:20260111T110000
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CREATED:20251218T202526Z
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UID:3817-1768129200-1768136400@www.hernehill.org.uk
SUMMARY:Rest & Grow: a yin yoga and sound healing journey
DESCRIPTION:Winter is a time for deep rest where our energy is collected and conserved in preparation of change and growth to come. \nWe will open with a grounding yin yoga practice\, holding postures that target the Kidney and Bladder meridians in the back and legs\, gradually opening and releasing tension in the body. \nThis will be followed by the soothing frequencies of a gong bath\, slowing down the brainwaves and guiding you into a deeply restorative state that activates the body’s natural healing system. \nJoin us at Brockwell Hall in a warm\, safe space to unwind\, release deeply stored tension and re-set your nervous system. \nFor more information and to book – Book when or Eventbrite\nConcessions available.
URL:https://www.hernehill.org.uk/event/rest-grow-a-yin-yoga-and-sound-healing-journey/
LOCATION:Brockwell Hall SE24\, Brockwell Park\, London\, SE24\, United Kingdom
CATEGORIES:Health, Wellbeing & Sport
ATTACH;FMTTYPE=image/png:https://www.hernehill.org.uk/wp-content/uploads/2025/12/Rest-Grow-v3.png
ORGANIZER;CN="Yogabliss":MAILTO:yogablissuk@gmail.com
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