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X-WR-CALNAME:Herne Hill Community SE24
X-ORIGINAL-URL:https://www.hernehill.org.uk
X-WR-CALDESC:Events for Herne Hill Community SE24
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UID:3283-1737577800-1737581400@www.hernehill.org.uk
SUMMARY:Pilates for Beginners: Wednesdays 8.30pm
DESCRIPTION:Pilates for Beginners: Wednesdays 8.30pm \nIs This You? \n\nCurious about how Pilates can help you feel more energised and balanced?\nHave you been wanting to try Pilates but aren’t sure where to start?\nHave you been advised to strengthen your core\, but you’re not sure where to begin?\nAre you searching for a holistic approach to movement and fitness that nurtures your body and mind?\n\nStarting Wednesdays\, January 22nd 2025 Wednesdays\, 8.30pm \n6 Weeks course  £108.00 – £114.00 \nSt Barnabas Centre\, Calton Avenue\, SE21 7DG \nOur beginner’s Pilates course is the perfect place to start. Led by a certified Pilates teacher and registered osteopath with extensive rehabilitation experience\, this course introduces you to the fundamentals of Pilates in a safe and friendly group setting. \nWith small class sizes\, you’ll receive personalised guidance and support every step of the way. Our goal is to help you improve movement quality\, build strength\, and enhance stability—creating a solid foundation for more advanced Pilates exercises. \nPlease note: You must be able to get on and off a mat on the floor without assistance
URL:https://www.hernehill.org.uk/event/pilates-for-beginners-wednesdays-8-30pm/
LOCATION:St Barnabas Church\, 40 Calton Avenue\, Dulwich\, SE21 7DG\, United Kingdom
CATEGORIES:Class,Health, Wellbeing & Sport
ORGANIZER;CN="Pilates in Dulwch":MAILTO:hello@pilatesindulwich.co.uk
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