FREE Mindful Self Compassion Programme for Women.
Friday 15 September, 11:30 – 14:30
Come and build emotional strength, resilience, and connection on this 10-week course supported by Lambeth Council’s Wellbeing Fund. Take part in meditation, exercise, group discussion. Refreshments will be available. Limited places.
Book here or email brockwellmindfulness@gmail.com for more information.