injury prevention

Free injury prevention seminar for cyclists

Cycling related pain


With an increasing number of people cycling there is a proportional increase in people experiencing pain while they are on their bikes!

Factors influencing cycling related pain

Bike fitting

During one hour of cycling, a rider may average up to 5,000 pedal revolutions. This repetitive movement can highlight and exploit the smallest imbalance in the positioning of a cyclists body leading to pain.

Poor positioning can lead to overloading various anatomical structures both directly or in directly.

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