brockwell lido

NEW POLE FIT CLASSES AT THE LIDO


Two new beginner Pole Fit courses start at the Lido on Thurs 2nd June (from 6:15-7:45pm) and Fri 3rd June (from 8pm-9.30pm) taught by Beccie Savidge. The course runs for 6 weeks. Course cost is £120 for the six weeks and each lesson will last for 90 minutes. Pole Fit is an exercise and dance class incorporating the use of a pole. It improves flexibility, muscle tone and general fitness.

 

There will be 8 poles set up, with a maximum of 12 students in each class. This means that each student will be spending a minimum of 45 minutes on a pole (which we're told is exhausting!). Beccie will teach you how to climb, spin, and spin links - in various styles to suit all tastes.

 

Each class will feature an hour on the pole and the last 30 minutes doing a dynamic and calorie bashing stretching routine. The aim of the routine is to deeply improve your posture, your flexibility to prevent sporting injuries, and to get you down towards the splits ... great for a summer party trick!

 

Free Relaxation Classes for Carers

 

"Great compassion penetrates into the marrow of the bone." -- Nagarjuna

 

 

Are you a carer in the community of a child or young adult and feel overburdened and overwhelmed?

 

Two charities, in association with Fusion, are offering three free relaxation classes for carers of children and young adults. These will happen at Brockwell Lido on Monday May 9th, Monday May 23rd, and Monday June 6th. Every class is on from 11am - 12:30pm. The sessions are designed as respite for people who care for children or young adults who are frail or ill, or have a physical, mental health or learning disability, and do so without receiving financial compensation. The sessions will be about helping people learn some wonderful survival skills.

 

Brockwell Lido Open Weekend - Update on free Sunday "taster" classes

April 1st UPDATE

We've been told that the free taster classes at the Lido on Sunday are exactly the same as on Saturday. All are first come, first served.

 

PT Cycle from 10-11am
Hatha Yoga from 2:30-3:30pm
Tai Chi from 3-4 pm
Bridal Circuit from 3-4pm

 
More info from Fusion at the Lido on: 0207 274 3088.

 


Brockwell Lido Centre free open weekend - includes pool, studio classes, gym and spa

Brockwell Lido is holding a free open weekend to mark the start of its 2011 swimming season on April 2 and 3rd from the hours of 9am - 4pm. Swimming will be free to all comers, and there will also be a range of free poolside activities and taster classes in the studios. Gym and spa admission will also be included free of charge. See comments in BLGSUF in Campaigns on the forum for more information about classes available to sample on Sunday. Fusion hasn't decided on free classes for Sunday as yet, so we'll have to inform you when we have something.

 

Free classes on Saturday are all 1 hour and include:

 

PT Cycle from 10-11 am

Hatha Yoga from 2:30-3:30 pm

Tai Chi from 3pm

Bridal Circuit from 3pm

 

Call Fusion at Brockwell Lido to confirm times and places, also to find out what will be on offer on Sunday if we haven't managed to post anything further: 0207 274 3088

Whippersnappers Talent Show final - TONIGHT (March 25th) and FREE!

LATE NEWSFLASH:

 

After successfully running their Youth Workshops during Feb & March, Whippersnappers had their first talent show March 18th at the Brockwell Lido. This is being followed by the FINAL SHOW tonight, March 25th, also at Brockwell Lido. This is a late venue change from Nettlefold Hall.

The show starts at 7.30 and is FREE to all.

 

Sorry for the late news bulletin, but we only just learned about this. But there may still be time for you to get over there. Go along and show your support for performers!

You can try to call Whippersnappers for more info - 02077386633 - but everyone's probably already watching the show.

Brockwell Lido rates 2011 announced

 

 

BROCKWELL LIDO -
MEMBERSHIP RATES as from 4 Jan 2011

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