Yoga Classes

Good for body and mind.

 Iyengar Yoga works with the alignment of muscle to bone, to prevent injury. The stretches strengthen muscles and increase flexibility, co ordination and a sense of well being. 

The classes include beginners as well as long term intermediate students.  I provide some equipment on Tuesday, where possible bring your own mat and blanket. Friday class please bring your own mat, blanket, 4 blocks and a belt.


Please feel free to give me a ring or email an enquirey before coming to a class.  anne_lynn@sky.com   020 77370286


Classes follow school terms, few classes during Summer Holidays. Please check first. 


Tuesday:  6.15 - 7.15pm  Suitable for beginers and teenagers.    

   7.30 - 9pm  Suitable for mixed and intermediate level practice.

Methodist Church Hall, Half Moon Lane, SE24  

PLEASE NOTE NO EARLY CLASS ON 17 MARCH LATER CLASS 8 - 9.30PM FOR THAT WEEK ONLY.  

Friday  9.30 - 11am mixed ability 

Herne Hill United Church Hall, Red Post Hill, SE24

                                                              

Telephone: 
020 7737 0286