Yoga with Chris
Gentle yoga to ease your pain - classes, private sessions, holidays and CDs
Yoga doesn’t have to hurt! Yoga with Chris works gently to build core strength and increase mobility, encouraging strength and ease, reducing pain. Yoga for anyone, of any age, who wants to slow down and listen to the wisdom within.
Weekly group classes at Yoga Point, Herne Hill and also Streatham Hill
Yoga holidays and weekends in beautiful locations
Yoga and relaxation CDs and other gifts
Private yoga sessions at work or home