TheBeardedPT - Personal Trainer

Personal Trainer

Hello Herne Hill Dwellers,

I’m a Personal Trainer & Strength & Conditioning Coach with a BSc in Sport and Exercise Science, working at The Brockwell Lido gym and surrounding areas.

If you're:

- Interested in learning how to lift weights safely and getting strong as hell

 - Bored of your partner making you watch Come Dine With Me and are looking for an alternative

-  Looking to improve your athletic performance within a sport

 - Wanting to become more resistant to injury, improve mobility or just generally make a positive change to your life

 Then I’d love to work with you and help you achieve your goals!

 I offer a free consultation where we can discuss in detail what you'd like to get out of sessions, your injury history, nutrition (if applicable) and take a look at your mobility.

 Feel free to drop me a message on 07871277913 or check out my website TheBeardedPT.co.uk / Instagram @thebeardedpt_ldn for more information.

 James

Qualifications:

  • Personal Training (Level 3)
  • Strength & Conditioning (Level 4)
  • BSc Sport & Exercise Science
  • Suspension Training (TRX)
  • Kettlebells
  • Core stability