TheBeardedPT - Personal Trainer
Hello Herne Hill Dwellers,
I’m a Personal Trainer & Strength & Conditioning Coach with a BSc in Sport and Exercise Science, working at The Brockwell Lido gym and surrounding areas.
If you're:
- Interested in learning how to lift weights safely and getting strong as hell
- Bored of your partner making you watch Come Dine With Me and are looking for an alternative
- Looking to improve your athletic performance within a sport
- Wanting to become more resistant to injury, improve mobility or just generally make a positive change to your life
Then I’d love to work with you and help you achieve your goals!
I offer a free consultation where we can discuss in detail what you'd like to get out of sessions, your injury history, nutrition (if applicable) and take a look at your mobility.
Feel free to drop me a message on 07871277913 or check out my website TheBeardedPT.co.uk / Instagram @thebeardedpt_ldn for more information.
James
Qualifications:
- Personal Training (Level 3)
- Strength & Conditioning (Level 4)
- BSc Sport & Exercise Science
- Suspension Training (TRX)
- Kettlebells
- Core stability