TAPfit South London

Tap dance yourself fit!

The new tap dancing fitness craze from Australia is officially in South London, after taster sessions last year.

TAPfit is a revolutionary, and easy to follow, fitness class for the whole body, which combines tap dancing, cardio, resistance training and body sculpting moves to give you maximum results for your body and brain! This is all done whilst wearing TAPfit attachments over trainers (which then become similar to tap shoes).

TAPfit is a fabulous way to break a sweat whilst having fun in those tap shoes and learning some tap moves! Importantly, you don't need to have any previous dancing experience, plus you can work at your own level, and there is no need to bring anything to class (except trainers and enthusiasm) - I will provide the TAPfit attachments and toner bands.

TAPfit will be held at Studio b, 130 Brixton Hill, London SW2 1RS on Saturdays at 9-10:00am, starting 4 February 2017. £10 including equipment hire or bulk discount.

Mel Freed
TAPfit South London

Category: 
Telephone: 
07762278824
Address: 
130 Brixton Hill
Brixton
London
SW21RS
Available facilities: 
Wi-fi
Opening hours: 
Sunday: Closed
Monday: Closed
Tuesday: Closed
Wednesday: Closed
Thursday: Closed
Friday: Closed
Saturday: 9:00-10:00