Pilates with Kirsty Mathieson
Kirsty is qualified to teach both mat and studio (equipment) Pilates, with a specialist certification in Pre and Post-natal Pilates. Since finishing her training with the Pilates Foudation in 2006, she has gained a wide range of experience teaching classes, small groups and private sessions in studios around London. Kirsty's movement background is in contemporary dance. After qualifying from the Post-graduate Diploma in Community and Dance Studies at Laban, she worked as a dancer and dance artist in community and educational settings, encouraging children and adults of all abilities to be creative and confident in the way they moved. Giving clients confidence and knowledge about how to move efficiently and safely, whilst building strength and flexiblity continues to motivate her practise today.
Mat classes at South London Dance Studio, 130 Herne Hill, SE24 9QL:
Monday 9.15-10.15am: Improver/Intermediate
Thursday 9.15-10.15am: Beginner/Improver
£12 drop-in//£55 block of 5//£100 block of 10
Studio/equipment sessions are available on Wednesday and Friday at Body Alliance, 88 Atlantic Road, Brixton, SW9 8PX.