Qualified and experienced Body Control Pilates instructor offering mat and studio group classes and 1:1 tuition. Specialist training in Pilates during preganancy and after birth, osteoporosis and low back pain.
Pilates is for all ages and fitness levels and my clients' vary from athletes to general fitness, pregnancy & post injury, 15-80 years of age!
Body Control Pilates is world renowned for its high standard of teaching - please click on attached link for more information.http://www.bodycontrolpilates.com/shop/information/info_id-256.html
Would you like to try Pilates? 20% discount on trial/introductory 1:1 class, to include a postural assessment. (45 or 60 minute classes available).
For further information or booking, please contact email@example.com