Counselling and Psychotherapy Practice: Helena Belgrave

Counselling and Psychotherapy

I offer affordable counselling and psychotherapy for those who wish to explore their issues with an experienced therapist in comfortable surroundings without the high costs. Consequently the initial assessment session is £20 and after that 50 minute individual sessions are £35.

I specialise in working with mothers or mothers to be, and my experience reflects this as I have worked in a perinatal team in the NHS as well as through my private practice. In this area the focus has been around the following issues:

  • depression / anxiety during pregnancy
  • postnatal depression / anxiety
  • identity issues
  • adapting to having a new baby

Through my private practice I also see other clients, and have experience with the following issues: 

  • Depression 
  • Anxiety 
  • Panic attacks 
  • low self-esteem 
  • stress 
  • low self-confidence 
  • work related issues 
  • relationship issues 
  • bereavement 
  • experience of domestic abuse 

Prior to my private practice, my experience has predominantly been within the NHS and with charities, and at present, I am working towards accreditation as a counselling psychologist with the British Psychological Society

As the sessions will take place at Dulwich Therapy Rooms, please refer to my profile in the team profiles/counselling team section at Dulwich Therapy Rooms: Dulwich Therapy Rooms. For additional information please also have a look at my website: East Dulwich Psychotherapy Practice


If you are interested please call me on 07580 662 917 or email me at All calls / emails will be treated with the utmost confidentiality.