I am a certified Personal Trainer & Exercise Referral and I offer 1 on 1, 2 on 1 and from March Small Group Sessions in Brockwell Park, in your home and alternatively can offer you to come to my gym which is located in SE16.
As an Exercise Referral, I am also able to train you if you suffer from one or more or of the following conditions: asthma, diabetes, high blood pressure, osteoporosis, arthritis, obesity, high cholesterol, COPD (chronic obstructive pulmonary disease), joint replacement.
I am specialising in Low Back Pain.
Here is a list of things that I can help you with: weight loss, muscle gain, improve your speed and agility, improve your cardiovascular fitness and endurance, improve your core and general strength, nutrition, weight management, flexiblity, balance
and the training methods I use: strength and cardiovascular training, plyometrics and isometrics, core and functional training, HIIT and Tabata, TRX and resistance band training, endurance, speed and interval training.
Are you interested? Why not book a commitment free trial session today?
Call Aniko on 07729736877 or send me an email to firstname.lastname@example.org.
You can also visit my website www.canadawaterpersonaltraining.co.uk, where you can find some of my clients testimonials.