Start the New Year with a Splash!
The Brockwell Swimmers club are looking forward to another aqua-fit 2020, both at the Lido and local indoor pools. Swimming is a great way to stay healthy and shed some of that festive excess.
The club holds weekly indoor Water Polo and Swim Sessions at nearby Alleyns' School and JAGs Sports Centre, all led by qualified coaches. So not only is this great exercise, you will also learn new skills and meet new friends. Did you know that a game of Water Polo can burn over 900 calories and a one hour swim session can burn over 400 calories. That is quite a lot turkey and Christmas pudding!
Monday evening Water Polo starts on 6th January at Alleyn’s School and Tuesday evening Swim Sessions on 7th January at JAGs Sports Club. As usual the first trial session is FREE and members can also claim a free session if they introduce a friend. More details on the Water Polo and Swim Session shopping pages.
So get fit for 2020 and see you in the pool. www.brockwellswimmers.com