Urban Fit & Fearless brings some action to your Saturday mornings with new classes starting on Saturday 19 October.
60 min action-packed Urban Krav Maga session where short, intense workouts alternate with simple self-defence drills.
Learn to defend yourself
Improve your physical condition: cardio + full body workout
Enhance your confidence and self-esteem
Learn to channel adrenaline and deal with aggressive behaviour
Let off steam
First session is FREE so come and have a try!
Contact: 077 1746 6916 / firstname.lastname@example.org
From 10am to 11:30am at the Scout Hut, 212 Bellenden Road, SE15 4BY, Peckham Rye