Professional Personal Trainer REPs Level 3 Qualified
Based in Dulwich and surrounding South East/West London areas
First and foremost: I love helping people to achieve results. An active lifestyle is a way of life for me from a very young age, I love keeping fit, swimming, dancing,
practicing martial arts and challenging myself. However, things have not always been this way. I have struggled in the past with weight problems and motivation to
stick to healthy habits and exercising. I have been blessed to have a very active mother, whom always encouraged me to finding the fun and positiveness of
an active lifestyle. I believe being a personal trainer gives me the opportunity to show, help and motivate people, who, like me, have struggled or are struggling
to keep fit.
What I have learned is that life is 100% better now than it was then. Now that I am fit, I am happy as a result. And this happines comes from having a healthy state
of mind. This I want to share with you - regardless of your current fitness level, exercise history, age, or however busy your lifestyle may be. I am certain that the
moment you decide to make a commitment to fitness, you will be happier and posses a more powerful unity between mind and body.
My approach to health is friendly and fun, I am fully commited to using my knwoledge, skills, past and present experiences to help you reach your goals. In a
motivating, passionate and reliable manner I conduct sessions from a variety or exercise disciplines to work towards weight loss, improve tone, greater flexibility,
and improved general health and fitness. I am offering exclusive one to one training (or small groups, up to 3 people) for clients who are looking for high quality,
private and flexible service and want to train in the privacy of a personal training studio (located in East Dulwich), their own home or outdoors.
I always deliver 1st class service by ensuring every client receives effective and efficient workout plans plus nutritional advice which support physical activity
If you would like to book a personal training session or have any further enquiries please be in touch.
Thank you for taking time to read my advert, hope to hear from you.
FIRST SESSION IS FREE, COME AND TRY IT OUT!