Special Restorative Yoga and Healing Gong Bath Intensive Aug 12 Yoga Point
Once again, we're teaming up with Gong Bath Maestro Alicia to bring you a unique intensive of self-discovery and self-healing. We will begin with gentle, accessible yoga ideal for beginners through to advanced. Perfect for meeting the challenges of everyday living, helping increase energy for those in need of recovery from stress, illness, intense activity, fatigue or even over-indulgence!
This 3-hour intensive includes yoga asana (postures), mantra (affirmations) and pranayama (breathing techniques) - followed by an immersion of sound that works directly on the physical body changing our energetic field and with it our vitality.
By combining the healing effect of sound with the profound rejuvenation effects of restorative yoga you will be able to activate your own unique, self-healing abilities to re-energise not just yourself, but the world around you.
We encourage you to join us for this special intensive. As ever we will have healthy treats at the end of the session and a chance to get to know your fellow yogis if you feel like a reflective social.
PLACES ARE LIMITED to ensure personal attention
BOOK NOW AT www.satisfythehunger.com -
go to the yoga page
or contact us by email at