ReFrame Pilates Mixed Level Mat Class
Hello and welcome to ReFrame Pilates with Holly. I am a Herne Hill local and a fully qualified and experienced pilates and meditation teacher. I am passionate about health, vitality and wellness and I love exploring the connection of the mind and the body through movement. My sessions are lighthearted and easygoing, I encourage you to conntect to your body and move in a way that makes you feel good.
Pilates Mat Mixed Level - Fridays at 9:30am (during term time) at South London Dance Studios in Herne Hill. This class is suitable for all levels, focusing on moving mindfully, building strength and increasing flexibility throughout body. All mats and small equipment are provided. Spaces are limited, so please get in touch to save yours!
Further information can be found on my website: reframepilates.com
Feel free to contact me if you have any questions - see you on the mat soon!