Postnatal Mummy and Baby Yoga

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Designed to bring you 'back together' after birth using yoga breathing, toning, strengthening, stretching and relaxing techniques.  You needn't have done any yoga before, including prenatal yoga, to benefit from these classes.

Classes are suitable for women following a satisfactory six or eight week check, and for babies up to crawling.  

Babies are incorporated into the class with songs, movement and lots of cuddles, but the main focus of the class is on YOU. 

For more information see my website: http://www.michelemyoga.com/postnatal-yoga-east-dulwich--brockwell-lido.... or email me: michele@michelemyoga.com

Date: 
Apr 21 2015 - 2:00pm to 3:00pm
Contact telephone: 
07796967422
Available facilities: 
Child-friendly
Disabled toilet
Wheelchair accessible