Parent & Toddler Yoga
Come and experience our Wise Kids Yoga classes! In Toddler Yoga we move, play, stretch, sing, dance and rest. We have fun, soulful teaching to give children and parents a safe space to connect, develop, create and express themselves.
Parent and Toddler Yoga is an opportunity for you to experience what the world of children’s yoga has to offer. It’s a time for you to connect with your child through physical play, teaching them what their bodies can do and best of all to cuddle and relax at the end.
We know that Toddlers want to move a lot, have bags of energy, are full of hormones and can be fiercely independent. This is all fine and we hold space for them to be all of these things during our classes. We don’t expect toddlers to be zen yogis, we don’t expect them to be quiet and still.
Wise Kids Yoga teachers at effraspace are Emily and Mehala. We are both Starchild Yoga teachers and also have trainings with Birthlight Yoga and The Mother’s Journey. For further information please see www.wisekidsyoga.co.uk