Mum and Baby Yoga
Mum and baby yoga - from 6 months (or actively Crawling) to 1 year (up to actively walking).
This class is a general yoga class aimed at postnatal mums from 6 months (or when your baby is actively crawling). We continue to work on building strength and stability from the previous class but integrate a more general yoga class feel. The mum's yoga whilst the babies, explore, play, or join in, we do integrate songs and movement for the babies at times through out the class.