Mindful Morning Yoga, Beginners Welcome
Whether you are a school-run parent or freelancer, this is the class for you! Come together to greet the day and build strength and flexibility in a non-judgemental and inclusive space. Wednesday mornings, 9.30-10.30am at Brixton Pound, 77 Atlantic Road, SW9 8PU. Equipment provided. Beginners welcome and actively encouraged to come along; make 2018 the year you try yoga!
Anna will lead you through a balanced Hatha yoga sequence including breathing and meditation exercises.
The word 'Hatha' is a sanskrit term which is translated to mean 'force' or 'will'. Through Anna's classes she will be challenging the common misconception of Hatha yoga as an easy or soft practice.
Try your first class for £3 when booked through eventbrite: https://yogafambrixton.eventbrite.co.uk
The suggested drop-in price is £10/class or half-price concession and student rate (it's an honesty system and proof will never be requested). Multi class passes available. For any further information please contact through the forum or email firstname.lastname@example.org.