Hypno-Birthing and Parenting Preparation Workshop
This is a weekend workshop to prepare you not only for birthing your baby, but also for being a parent.
In in intimate environment and a small group (three couples max) you will learn:
* How to have a calm, confident and trauma-free birthing experience
* The vital role of your birth partner
* Guided hypnosis to ease the transition into Parenhood
* Guided hypnosis to bond with your baby and expect a joyful birthing of your baby
* Pain management: self-hypnosis, breath techniques and crucial acupressure
* The first six weeks and how to enjoy them
* Parenting: what it is to parent, the transition of identity and re-forming relationships
This is a fast-paced mix of teaching skills, sharing information and applying therapy elements using hypnosis.