Hayley Cross Pilates
Daily small group and private matwork Pilates classes for all abilties, based between Herne Hill and Tulse Hill. Come and enjoy a free taster session and discover how Pilates can improve mobility, build strength and connect body and mind.
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Dedicating just one hour a week to moving your body and calming your mind can have a real positive effect on your life. Pilates focuses on precise and efficient movement; a single session can leave your body and mind feeling different.
My classes are deliberately small, ensuring you receive the attention you need to achieve your goals. Sessions are tailored to my clients, so whether you want to manage a chronic niggle, build strength, or relax after a busy day, Pilates can help.