Hayley Cross Pilates

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Daily small group and private matwork Pilates classes for all abilties, based between Herne Hill and Tulse Hill. Come and enjoy a free taster session and discover how Pilates can improve mobility, build strength and connect body and mind.

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​Dedicating just one hour a week to moving your body and calming your mind can have a real positive effect on your life. Pilates focuses on precise and efficient movement; a single session can leave your body and mind feeling different.

​My classes are deliberately small, ensuring you receive the attention you need to achieve your goals. Sessions are tailored to my clients, so whether you want to manage a chronic niggle, build strength, or relax after a busy day, Pilates can help.

​Feel free to explore my website, hayleycrosspilates.com and get in touch to arrange a free taster class or to ask any questions.

Jan 29 2018 - 5:45pm
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