Breathe Yourself to a Happier Life

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Discover the power of your breath to transform your physical, mental and emotional states by learning a powerful breath technique that can support you in all areas of your life.

The benefits you can reap:

- heightened energy levels

- improved detoxification

- better sleep pattern

- stronger connection to others

- deep sense of calm and relaxation

- feel more centred and balanced

- reduced levels of stress and anxiety

Station Hall

Station Hall
Herne Hill Station
SE24 0JW
Jan 8 2020 - 7:30pm to 9:00pm
Contact telephone: 
07738 008562