Breathe yourself to a happier life

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 You will gain multiple benefits, including:

  • reduced stress and anxiety
  • better sleep
  • deeper sense of calm and peace
  • stronger connection to others
  • improved detoxification

Our community breathing sessions will take place every second Wednesday, starting 1st May 2019, and will be held at Station Hall Herne Hill. This is a fantastic way to relax and de-stress from the busy lives we all lead, and will give you an easy-to-access tool that you can use to support yourself every day, no matter how much you have on.

Date: 
May 1 2019 - 7:30pm to 9:00pm
Contact telephone: 
07738008572