Another year and another Parliament Hill Ice Swim Hootenanny, PHISH 19th Jan 2019, at Brockwell Lido's sister in North London.
Wellbeing & Sport
We are looking for the best and brightest class and personal trainers out there!
We are an independent fitness studio based in Herne Hill. We are passionate about helping our local community to achieve their personal goals.
Our weekly training sessions are starting again from Wednesday January 2 after the festive period!
Up to 30% of body heat can be lost through your head so it is important to wrap up warm after a cold swim at the Lido. Our Brockwell Swimmers club hats are made from super soft acrylic and will soon have your bonce back to a comfortable temperature.
Turn Over a New LEAF helps people ‘let-go’ of unwanted emotions, through healing practice called Havening Techniques®, we leave people feeling ‘empowered’ by tapping into their hidden strengths and resources, we prepare them for change by taking experimental 'action', then we give the support and tools to 'flourish’ for rising levels